It was a beautiful summer morning, the sky was painted with hues of blue and pink and the birds had created a veritable bedlam of chirrupings. Four office colleagues were working out in the gym before heading to work.
Seeing Raj tensed and quite stressed lately, Yash expressed his concern and asked him what was wrong.
“My father just passed away and it’s been difficult for me to cope with day-to-day tasks.”, Raj replied.
Amit: My heartfelt condolences. I haven’t been feeling very well lately. My body keeps hurting.
Rahul also expressed how stressed he was feeling these days.
The discussion continued for a while and then the four friends headed to their workplace.
Their boss, Mr. Gupta was an altruistic person and extremely considerate of his employees’ needs. He had noticed that his top four employees' performance had declined over the past couple of weeks.
He decided to set up a meeting with them to address the grievances. The employees told Mr. Gupta about their problems, one by one and he listened to them emphatically.
After they finished stating their problems, Mr. Gupta had a smirk on his face and stated that the solution is very simple.
The following day, Rahul’s office was filled with the aroma of Lavender; Raj’s office was filled with the aroma of Rose and Amit’s office with the scent of Jasmine. Mr. Gupta had asked the janitor to light specific incense sticks in their offices and over the course of the next two weeks. As a result, their performance was back on track.
Fragrances have the power to transcend us to a whole new time and space. They can make our surroundings more calm and relaxing. This is because fragrances are associated with the limbic system of the brain, which is responsible for processing feelings, mood, and emotional behavior.
Rahul was no longer stressed, Raj’s mood had uplifted and Amit’s muscular tension was gone!
Lavender was used to calming the person, Rose to create positive vibrations, and Jasmine
to soothe muscle pain.
They were so impressed by the magic of aromatherapy that they expressed their gratitude towards Mr. Gupta by giving him Lily incense sticks, which would help increase concentration and focus.
Mr. Gupta explained that… Incense sticks and cones have been around for centuries and have become even more popular with the advent of aromatherapy. They offer a plethora of benefits; from clearing negative energy to helping one relax and unwind, incense sticks have become immensely popular.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and wellbeing. Aromatherapy has become increasingly popular, especially among the working class since it provides them a respite from their hectic lifestyles. It has also gained popularity amongst the elderly who have embraced this unconventional method with open arms.
Picking the right fragrance is an important task. This is because fragrances can trigger both positive as well as negative memories.
The fragrance must be picked keeping in mind the purpose of undergoing aromatherapy. Aromatherapy has an array of benefits. It relieves stress, improves sleep quality, reduces anxiety and agitation, and treats headaches and migraines. The ideal fragrance not only provides a serene environment but also serves the purpose for which it was chosen. Thus, choosing the right fragrance is the first step to a calm and relaxed state of mind.
Fragrances are an important tool that helps us go beyond space and time. Selecting the right fragrance not only ensures peace of mind but also boosts productivity and uplifts one’s mood. The key to choosing the ideal fragrance is introspection, only you know what you need. Once your goals are clear, the path to a relaxed state of mind is a cakewalk. In case it’s not, we are here to assist you.